KVTC Sports Program
KVTC Sports Activity is designed to teach fundamental movements, the development of psychomotor skills, and core muscular movements, which are crucial for overall physical development. The outcome of this comprehensive program is the significant enhancement of agility, balance, and coordination (ABC). Our dedicated students have proudly won numerous medals in regional, national, and international competitions, including the prestigious Special Olympics. This program is meticulously based on a UK-certified curriculum, ensuring that we maintain the highest standards of training and development, which prepares our participants to compete and excel on various platforms.
Physical Exercise:
At KVTC, we believe that physical exercise plays a vital role in improving the overall quality of life. To this end, we provide state-of-the-art physical training equipment, including treadmills, exercise cycles, and resources designed to improve walking posture. These exercises are specifically tailored to facilitate our trainees’ active participation in sports and promote a healthier lifestyle. By engaging in regular physical exercise, our participants not only enhance their physical fitness but also experience improved mental well-being, which is essential for their holistic development and integration into society.
Our Outdoor Sports program is focused on teaching fundamental movements and the development of psychomotor skills and core muscular movements. The primary aim is to significantly enhance agility, balance, and coordination (ABC) among our participants. This program encourages the development of essential life skills through sports, fostering teamwork, discipline, and perseverance. By participating in outdoor sports, trainees gain valuable experience and confidence, which contributes to their overall personal growth and well-being. This comprehensive approach ensures that they are well-equipped to handle various physical activities and challenges.
Taekwondo
Through the ancient martial art of Taekwondo, our trainees are taught vital self-defense techniques that enhance their physical and mental resilience. The training includes learning fundamental techniques such as powerful kicks, effective blocks, and precise strikes, with some emphasis on grappling and holds. This program offers a balanced workout, combining both anaerobic and aerobic exercises, including comprehensive stretching routines, relaxation, and meditation exercises, as well as breathing control techniques. Additionally, Taekwondo at KVTC emphasizes mental and ethical discipline, promoting values such as etiquette, justice, respect, and self-confidence, which are essential for personal development and social interaction.